I love following the Huffington Post on Twitter because I often stumble upon awesome articles like this: We’re All Doing The Best We Can. As I read the article I felt like he was writing my own thoughts (creepy, huh?) — here’s a quick article recap:
by Mike Robbins
[in a nutshell]
- Give people the benefit of the doubt.
- Don’t take things personally.
- Look for the good.
- Seek first to understand.
- Be gentle with others (and especially with yourself).
So what’s the correlation with Workout Wednesday? This resonates completely with eating healthy, working out, drinking water, etc. It’s a lot to remember, to commit to and focus on. I’ll get down on myself for not enough workouts per week or eating dessert, but when it comes down to it — I just need to give myself a break. I’m doing the best I can.
I think we could all benefit from taking a step back every once in a while 🙂
Read it. Live it. Love it.
Seriously, read it: We’re All Doing The Best We Can