Hello 2012. Hello new gym members that won’t last past January.
I hate the gym this time of year. However, I’m proud of the new gym members for actually being there. They’re inspiring!
I recently saw a couple pins that I feel would resonate with my new gym buddies. The first, a quick reality check:
Obvi. A healthy lifestyle is not a miracle, you need to make it happen. If you want weight loss, then go workout and skip the junk food. You need those chips? That chocolate? No you don’t. You are in control.
Secondly, continued motivation:
Do not quit. Do not give up. Because YOU CAN DO IT.