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Workout Wednesday: Reality Check

Hello 2012. Hello new gym members that won’t last past January.

I hate the gym this time of year. However, I’m proud of the new gym members for actually being there. They’re inspiring!

I recently saw a couple pins that I feel would resonate with my new gym buddies. The first, a quick reality check:

Obvi. A healthy lifestyle is not a miracle, you need to make it happen. If you want weight loss, then go workout and skip the junk food. You need those chips? That chocolate? No you don’t. You are in control.

Secondly, continued motivation:

Do not quit. Do not give up. Because YOU CAN DO IT.

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About thetwentysixthyear

September 6, 2011: I turn twenty-six years old. I live and work in downtown Chicago and really can't complain about too much -- great family, great friends, great life. So this is my personal blog. Experiencing and living my twenty-sixth year. I have no idea what to expect or where I'll be one year from now ... but one thing is certain: I will enjoy the ride.

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