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Workout Wednesday: Healthy Snacking

It’s week 7 of my 8-week challenge which means stay tuned for the results of my challenge next week!

Remember that working out is only a part of a healthy lifestyle. Another part is eating healthy. Both in portion size and in making healthy eating decisions. I usually eat breakfast (most important meal of the day!) lunch and dinner plus two snacks — a mid-morning snack and mid-afternoon snack.

It’s always smart to plan ahead for snacks so that you don’t go to the vending machine and buy those pretzel M&Ms that have been staring at you for weeks now …  it’s like they’re calling your name!  Well tell them to F off because here are some great and healthy snack ideas:


About thetwentysixthyear

September 6, 2011: I turn twenty-six years old. I live and work in downtown Chicago and really can't complain about too much -- great family, great friends, great life. So this is my personal blog. Experiencing and living my twenty-sixth year. I have no idea what to expect or where I'll be one year from now ... but one thing is certain: I will enjoy the ride.

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